I have just bought The High Protein Cookbook by Linda West Eckhardt and Katherine West Defoyd. I bought it from Barnes and Nobles, and I received it in the mail a few days ago.

I haven’t had the time to have a detailed look at it just yet, and I haven’t had the time to actually try a few of the recipes. But I have had the time for a quick look.

The book contains more than 150 healthy good low-carb dishes that you can make in thirty minutes or less. Each entrée provides at least 30 grams of protein.

The High Protein Cookbook seems to be interesting, the only problem I have with it (so far), is that I can’t seem to find any vegetarian dishes other than the ones made with eggs, and there are no vegan dishes, well, except for the side-dishes.

There are plenty of recipes for:

• Fish
• Lamb
• Veal
• Beef
• Pork
• Chicken
• Eggs

There are also some very interesting deserts, and some dressings I am really looking forward to try. But next time, I am probably going to order a cookbook with more vegetarian dishes.