This morning I had another exciting juice. I made it out of carrots, cucumber and apples. It tasted great, and it kept me “full” all the way until lunch.
By the way, you should also read:
A week of living foodMy first day with carrot juice
I find it interesting that I can manage to only drink a [...]

Yesterday, I told you about my week of living food. Actually, I am not sure if carrots are living food or just raw food, but I think it’s living food.
Anyway.
I had my two glasses of carrot juice this morning. It tasted great, and that’s all I “ate” for the next four hours. At noon I was hungry, [...]

I have decided to juice my breakfast (and my late night snack) every day next week. I am going to start tomorrow morning. I bet it’s going to be an interesting week.
You might not think that it’s going to be that hard, but I’ll tell you right now; I am going to have a hard time, at least [...]

Since you’re reading this, I assume you know that what you eat has a major influence on your ability to build lean muscles. After all, it’s a safe bet that the fittest people around didn’t get their sexy bodies by eating unhealthy foods. Building your diet around the right muscle building foods will help you [...]