I take my daily food supplement, it contains all sorts of vitamins and minerals, and flaxseed oil. If you want to know, I buy it at Healthspan and I have used this company for a few years (I highly recommend them).

During the past, I had all sorts of problems remembering my daily food supplement. I used to have it at breakfast, but even if I was eating my breakfast, I would forget the supplement from time to time. I am not sure why, because I usually have a good memory, but not when it comes to my supplements.

So, what I did eventually is something I urge you to do as well.

I put all my food supplements at a place where I would always see them. I would see them every single day, at least twice a day, no matter in how much hurry I was. I would see it, and therefore, I would not forget it.

Have you guessed it yet?

It’s not that hard really.

I am now storing them next to my toothbrush and toothpaste. This is the safest place to store anything that you need to be using every single day. Because there is one thing I never tend to forget, and that’s brushing my teeth.